With meditation and sleep content, mini-meditations for busy days and more, Headspace helps you calm your mind and stress less.

All partners are eligible for free access to Headspace upon hire.

Headspace is an app that teaches you how to meditate and supports your ongoing meditation journey. Topics include managing stress and anxiety, personal growth, productivity, life challenges, kids and parenting and physical health.

You can choose short meditations to stay on track throughout the day, or longer sessions to deepen your practice. Also included are tools to help you get a good night’s rest—sleep meditations, music, wind downs and specially-designed sleepcasts.